what is uric acid and what stage called Hyperuricemia?
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Uric acid is an organic substance in our body that maintains the balance of acid.
It is made by breaking down a chemical called purine. And It is a waste product of our body.
Purines are molecules made up of
carbon and nitrogen atoms. And this molecule is shown inside our DNA and RNA cells.
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Purines are made in our body and are found in external food. The purines present in the food we eat break down into our metabolic system and turn into uric acid. It is water soluble and This waste material is excreted by the kidneys through urine.
Learn what causes uric acid hyperuricemia, what is symptomatology, what is the common label of uric acid, uric acid blood test, complete treatment..
High uric acid level and lower uric acid both are harmful to our body.
What are the causes of high uric acid level or hyperuricemia?
Unhealthy lifestyle is one of the
major reasons for the increase in uric acid.
There are also many other reasons for
the increase in uric acid.
Some common causes are discussed.
Number one reason:
Number two reasons:
Number three reasons:
Number five reasons:
Number six reasons:
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Number seven reasons:
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Number eight reasons:
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Number nine reasons:
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Number ten reasons:
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Number eleven reasons:
Number twelve reasons:
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In addition to these factors, there may be many other reasons for the increase in uric acid.
hyperuricemia symptoms:
What are the symptoms of increased uric acid in our body?
When uric acid increases, crystals
accumulate in the joint.
Gradually small and large tend to
accumulate in all joints.
The symptoms that is shown in our
body There is tearing pain in the joint.
The joint becomes swollen and redness
is seen.
Joint stiffness is seen.
Damaged joints have trouble moving.
Elevated uric acid:
The amount of elevated uric acid is
involved in various health conditions. Such as heart disease, kidney disease,
diabetes etc...
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Foods high in purines(Foods bad for gout):
If there is high uric acid then we need to control which
foods?
Foods to avoid gout. There are many
misconceptions about this word people.
Many people have this
idea that if we have hyperuricemia, we should eliminate a lot of food
from our daily food list. But this idea is not correct. Because if you
reduce the intake of protein, vitamins, minerals, from your life,
then you can get some big diseases.
So what should we do if gout i.e. uric acid is
high:
Friends, if uric acid is
high, we must first diagnose the cause of high uric acid.The harm of
long-term medicine is not due to high uric acid for any major disease, nor
due to genetics, nor due to eating too much purine food.
If your uric acid is
high due to any disease then the disease needs to be fixed first.
If you have high purine
in your diet, you need to reduce it.
But if you stop eating
protein completely, many problems in the body can be slowed down.
If uric acid is high
without any special reason. Then how many foods you need to avoid.
Such as liqueur (whiskey, vodka) and beer.
Shellfish and Seafood (Lobster, Trout,
Red meat.(Goat, pork, Lamb ,Beef, Veal, Turkey, ham,
ETC...)
Organ meat (Liver, Kidni, Pancreas ETC..)
Poultry item
High - fructose food(Soda, Ice
cream, cereal, candy and first food, Sugary drinks ETC...)
Processed Foods.
Refine carbohydrate.
Vegetables (Spinach, Cauliflower, Mashroom ETC...)
Dal( Rajma. Masur dal,
Soya foods (Soya milk, Soya powder, Soya seed ETC...)
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What foods can be eaten in case of high uric
acid:
These foods can be eaten
if uric acid rises without any special reason.
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1) Citrus foods( lemon, cherry, berries, tomato ETC...)
2) Banana
3) Green tea
4) Oil (oliv oil, Rice Bran oil)
5) Lime water.
6) Fiber food ( oats, brown rice, Wheat, jaw corn ETC...)
7) Fennel seed.
8) Flex seed.
9) Grain.
10) White Egg (
3 days a week)
11) Freshwater fish i.e. river or pond fish.(But must be
less
than 1 kg of fish and eat in moderation),
12) Water.
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Uric acid level/Uric acid level gout:
What is the minimum level of uric acid in our blood?And what is the level of “high uric acid level?".
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Ayurvedic treatment for high uric acid in
blood(Home remedies for high uric acid):
Number one home remedies:
Take 3 pieces of small cucumber. You
have to peel it well. Cucumbers should be cut and the seeds should be removed
from the inside. And grind in a mixer grinder into small pieces to make a glass
of juice. Give 1/4 th cup of curd with one glass of cucumber juice. 5 mint
leaves should be given. Mix 1/2 lemon juice. Add more pinch of coriander
powder. A pinch of turmeric powder. One pinch of cumin powder. Mix one pinch of
fenugreek powder well. And refrigerate for a while to cool. This juice of
cucumber should be eaten cold once a day
This mixture will help to normalize
high uric acid very quickly.
Number Two home remedies:
By making chutney by crushing ginger and carom seeds you need to include it in your diet every day.
Number three home remedies:
Mix 2 teaspoons of Amla (Phyllanthus emblica) juice with a glass of bottle gourd juice and eat it
on an empty stomach in the morning. Have breakfast an hour
later.
In addition, you should eat vitamin C fruits every day. And drink adequate
amounts of water and keep the body hydrated.
Home remedy Prevention:
What are the home remedies for high uric acid prevention so that our uric acid stays at the minimum level.
Number one prevention:
One teaspoon of carom
seeds should be soaked in a glass of water at night and eaten in the morning to
get empty. It should be eaten one day a week.
With this you need to maintain your lifestyle and diet. And you should eat
one vitamin c fruit every day.
Uric acid level/Uric acid level gout:
"Uric acid level high" in our body can be marked by blood test.
We can usually detect uric acid levels through two types of blood tests
Number one test- Uric acid test.
Number two test - KFT (kidney function test)
Uric acid level chart in our body.
4 to 5.5mg/dl (Normal)
5.5 to 6
mg/dl(borderline)
6 to 6.5 mg/dl
(Borderline high)
If uric acid is
above 6.5, treatment is required. Never wait for a little more growth then I
will get treatment.
This level varies in
different labs. Here is a common measurement.
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Treatment for hyperuricemia(high
uric acid treatment):
Before discussing the
treatment of high uric acid, or the treatment of hyperuricemia,
we need to know the proper diagnosis, why uric acid has increased in our body.
If there is an increase
in uric acid due to a chronic disease or due to medication, it should be fixed
first.
Homeopathy medicine:
hyperuricemia treatment(hyperuricemia medications):
Very good treatment of
uric acid is possible by
homeopathic medicines.
Berberis Pentarkan (PTK
15) (Dr. Willmar Schwabe
india)
2 tablets 3 times in a
day(Chew 1 hour after eating or 1 hour before eating with 1 cup of water)
Acid Benzoic 30 (2 drop
direct tongue 2 times a day )
Mother tincture
combination:
Urtica Urense Q +
Berberis Vulgaris Q + Ledum Pal Q +Rhus Tox Q.
Mix Equal Quantities.
And take 20 drops 3 times a day
with 1/2 cup of lukewarm
water.
All the above medicines
have to be continued for 1
month.
After 1 month, uric acid
test and medicine should be
continued. All these
medicines should be continued till
the
uric acid label returns
to normal.
Uric acid prevention/Prevention of uric acid:
By "prevention for
uric acid" we mean that we need to take treatment so that the uric
acid does not go above the normal level.
Number one prevention :You
need to maintain a healthy lifestyle.
Number two prevention: You
need to drink the right amount of water.(For
healthy people without
any special disease, you need to drink 2.5 litters of water in
winter and 4 to 5 litters in summer. This rule is only for a
normal adult.)
Number three prevention: Exercise
regularly. After heavy eating with Vajrasana.
Number four prevention :High
purine foods should be eaten less.
Number five prevention: KFT (Kidney
Function Test) should be done once a year.
Number six prevention: Vitamin
C and fibre foods need to be eaten in moderation.
This means that you need
to include vitamin C and fibre in your diet every day.
Number seven prevention: If
you have a family history of uric acid, eat less protein. That means eat
protein but in small quantities.
Number eight prevention: Colds
increase the risk of uric acid problems in people who need to avoid the
cold.
Number nine prevention: What
do you need to take homeopathic medicine for prevention.
Homeopathy Prevention:
If your uric acid is at
the border line, it is between
5.5and 6 mg
/ dl.
"Acid Uricum 30 2
drop at morning for one month.
After
1 month, it should be eaten twice a week.
Continue for up to 4
months. This means you should eat as long as your uric acid
level is between 5 and 5.5 mg/dl.
(This prevention is
without any special disease or any
special situation in
your body.)
If your uric acid is between 6 and 6.5 mg/dl.
"Acid Benzoic 200 ch" 2 drop direct tongue at night.
In this situation you
need to take acid uricum along with benzoic acid. This medicine
should be taken until the level of uric acid is between 5 and 5.5 mg / dl.
Here are some special rules for taking
homeopathic medicine:
Number one rule: No strong smelly food can be taken while
taking homeopathic medicines.
Number two rule: Homeopathic medicines cannot be taken
without proper diagnosis.
Number three rule: No medicine should be taken without the
advice of a doctor.
Number four rule: In case of any emergency, you should be
taken to the emergency ward of the nearest hospital.
Number five rule: An allopathic medicine such as a hormone
medicine should not be stopped abruptly if you continue to take it. Because
life can be threatening. In this case you need to take homeopathy with
allopathy and gradually reduce the dose of allopathic medicine on the advice of
a doctor.
Number six rule: Homeopathic Medicine Always take seal pack
medicine of any highly reputed brand.
Number seven rule:
Self-medication should never be given to pregnant women or children.
Disclaimer: According to
Jamini Health Academy, all the medicines mentioned in this article are for
educational purposes only. Without a doctor's permission or without a doctor's
prescription, Jamini Health Academy does not give permission to take medicine.
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your valuable time in reading this article. Keep all of you healthy. God bless
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